{"version":"1.0","provider_name":"Grak\u0161tuol\u0117 Straipsniai","provider_url":"https:\/\/www.grakstuole.lt\/straipsniai","author_name":"Marius","author_url":"https:\/\/www.grakstuole.lt\/straipsniai\/author\/marius\/","title":"Limfodrena\u017einio masa\u017eo patarimai - Grak\u0161tuol\u0117 Straipsniai","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/www.grakstuole.lt\/straipsniai\/limfodrenazinio-masazo-patarimai\/\">Limfodrena\u017einio masa\u017eo patarimai<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.grakstuole.lt\/straipsniai\/limfodrenazinio-masazo-patarimai\/embed\/\" width=\"600\" height=\"338\" title=\"\u201eLimfodrena\u017einio masa\u017eo patarimai\u201c &#8212; Grak\u0161tuol\u0117 Straipsniai\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/www.grakstuole.lt\/straipsniai\/wp-content\/uploads\/2021\/04\/Moksli\u0161kai-patvirtintas-svorio-metimo-b\u016bdas-3-scaled.jpg","thumbnail_width":1709,"thumbnail_height":2560,"description":"Limfodrena\u017einis masa\u017eas \u2013 tai \u0161velni, ritmi\u0161ka technika, kurios tikslas yra skatinti limfos tek\u0117jim\u0105 ir ma\u017einti audini\u0173 u\u017esistov\u0117jim\u0105. Praktikoje jis da\u017eniausiai pasirenkamas d\u0117l patinim\u0173 (pvz., koj\u0173, rank\u0173, veido), po operacij\u0173 ar traum\u0173, esant limfinei stazei, taip pat kai kurie \u017emon\u0117s j\u012f renkasi kaip \u201elengvumo\u201c ir atsipalaidavimo proced\u016br\u0105. 1) Kas yra limfodrena\u017einis masa\u017eas ir kuo jis skiriasi &hellip;"}