{"version":"1.0","provider_name":"Grak\u0161tuol\u0117 Straipsniai","provider_url":"https:\/\/www.grakstuole.lt\/straipsniai","author_name":"Marius","author_url":"https:\/\/www.grakstuole.lt\/straipsniai\/author\/marius\/","title":"Kaip i\u0161sirinkti efektyviausi\u0105 liekninam\u0105j\u012f masa\u017e\u0105? - Grak\u0161tuol\u0117 Straipsniai","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/www.grakstuole.lt\/straipsniai\/efektyviausia-liekninamaji-masaza\/\">Kaip i\u0161sirinkti efektyviausi\u0105 liekninam\u0105j\u012f masa\u017e\u0105?<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.grakstuole.lt\/straipsniai\/efektyviausia-liekninamaji-masaza\/embed\/\" width=\"600\" height=\"338\" title=\"\u201eKaip i\u0161sirinkti efektyviausi\u0105 liekninam\u0105j\u012f masa\u017e\u0105?\u201c &#8212; Grak\u0161tuol\u0117 Straipsniai\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/www.grakstuole.lt\/straipsniai\/wp-content\/uploads\/2026\/05\/Ekrano-nuotrauka-2026-05-21-121206.jpg","thumbnail_width":663,"thumbnail_height":405,"description":"\u0160iuolaikiniame pasaulyje, kuriame estetika \u017eengia i\u0161vien su sveikata, liekninamieji masa\u017eai u\u017eima ypating\u0105 viet\u0105. Daugelis \u017emoni\u0173, i\u0161gird\u0119 \u0161\u012f termin\u0105, pirmiausia pagalvoja apie ma\u017e\u0117jan\u010dius skai\u010dius svarstykli\u0173 ekrane ar tirpstan\u010dius centimetrus ties liemeniu. Ta\u010diau tai tik ledkalnio vir\u0161\u016bn\u0117. Profesionaliai atliekamas liekninamasis masa\u017eas yra gilus, kompleksinis poveikis visam organizmui, padedantis ne tik dailinti k\u016bno linijas, bet ir i\u0161valyti toksinus, &hellip;"}